Everyone has a different experience.

I'll start by saying the impact should be subtle. You are not meant to feel completely different. You are meant to shift your state by a little, so you can open up (bit by bit!) to things that may previously have felt inaccessible. 

You may feel a bit warm and fuzzy, you may feel more emotional than usual, you may feel an increased capacity for things that would normally trigger you. 

Some people feel tired or racy. This can mean you're taking too much.

Energy comes up when you microdose, so doing something somatic like breathwork really supports the experience by moving it out! Scroll down to see my breathwork offerings. 

If the sensations are overwhelming, you want to consider backing up on the amount you are taking or the frequency with which you are dosing. 

If you are struggling hard with your depression, anxiety, and symptoms of PTSD, you may want to increase your dose and/or your schedule frequency and see if a larger dose or a more support is needed. 

It's a lot trial and error. 

It's ok to adjust your schedule and your dosage as you see fit, as long as you are doing it with intention and dosing with consistency. 

Most tinctures do well in cool and dark spaces, so your car may not be the best spot. 

Honestly, as long as you keep it somewhere safe, you're good. Medicine cabinet, dresser, altar space, kitchen cabinet...

It does travel well!  I like to put it with my toiletries for TSA. 

The shelf-life is 2+ years!

Yes, your tincture is yours to use as you see best.

Please use your discretion for who to share your tincture with, and make sure they are clear on what the substance is. Psychedelics don't mix well with prescription anti-depressants (especially SSRI's!) and alcohol.

Anyone can order from the Microdosing Ministry Shop. 

Please share with trusted friends and family. 

First, I am happy to answer any of your questions by email [email protected] or on Whats App, Signal, or Telegram at 910-233-2906. I am not doing any one-on-one sessions at this time.

The best way to work with me is to join my monthly Journey to Heal Membership at $67 per month. This includes two live group Healing Ceremonies per month, one shorter session, and a library of my recordings to work with. We also run a Microdosing Challenge inside the Membership every 3 months, and this is a great way to get fully immersed in the Embodied Microdosing Method I teach.

Twice per year I run my deep-dive course, Transforming Trauma, each Spring and Fall. This is a chance to microdose, breathe, and learn the brain retraining, nervous system healing, and embodiment techniques that helped me heal from trauma. 

You can re-order by visiting the Microdosing Shop. You may add on a full-spectrum organic CBD product to enhance your experience!